Keeping Your Teen Cavity Free

With soft drinks and sports drinks widely available at most schools, cavities can occur more often in teens. These drinks along with junk food can lead to decay thanks to their high sugar and acid content. So how can you you’re your teenager fight cavities? Following these practices can reduce bacteria and improve bad breath:

• Switch to flavored or plain water instead of soda and sports drinks.
• Ensure your teen only chews sugar-free gum.
• Remind them to properly brush the teeth, gums, palate, and tongue, and floss each day.